Improving our mindset affects us in so many ways - it positively shifts our outlook and how we view many situations. There is so much research on how a growth mindset can create such a positive ripple effect in your life. …
Today I'm sharing a little bit of my story - about my back. I never was a workout person until after our 1st daughter was born, and figured out that losing the baby weight (45 pounds!!) wasn't coming off by itself! LOL So,…
Do you want to feel alive? Listen in to this one! In this world, nothing ever stays the same. Things either grow or decay. The same goes for us as people. When we feel like we’re making progress, we feel great about ourselv…
Expectations are more often than not the reason we feel disappointment or anger about things, when in reality we have so much power to control and manage these expectations. And in doing so, we have so much more control of …
Chances are, you have dreamed about what your life would look like if you would 'JUST have more discipline.' But why is it sometimes so difficult to have self-discipline? In this episode we cover: Why discipline is like a m…
If you’re struggling with confidence and it’s holding you back from doing something you’re wanting to do for YOU - listen in! In this episode you’re going to learn 4 ways you can use to help build your confidence so you can …
Life is a journey...but being stuck is just a detour. Sometimes you feel like there are no answers for how you feel and you don’t know what to do or which way to go. If you have felt stuck lately and need a boost or some s…
I just wanted to say hi and give you an idea of what's coming ahead in this podcast. I soooo appreciate you listening in! Connect with me - I'd love it! DM me on Instagram @hollierumman | Leave me a voicemail >> Website
You Can Do Amazing Things is a podcast that is going to bring you weekly inspiration, tips and knowledge to help you feel more confident and motivated to take action on making those dreams and goals happen! We'll talk about…
