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Feb. 3, 2022

How to be More Disciplined

How to be More Disciplined
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Chances are, you have dreamed about what your life would look like if you would 'JUST have more discipline.'  But why is it sometimes so difficult to have self-discipline? 

In this episode we cover:

  • Why discipline is like a muscle and what we need to do to build it
  • 3 ways to build self-discipline
  • Examples of these ways to relate to 

Book Mentioned:

Atomic Habits - by James Clear

Also Mentioned:

Tom Bilyeu (YouTube channel) is co-founder of Quest Nutrition and co-founder and host of Impact Theory, which is a weekly interview show that explores the mindsets of the world's highest achievers to learn their secrets to success.  Learn from him!
Subscribe to You Can Do Amazing Things and if you would please leave a rating and review - that would mean the world to me!  xo - Hollie

I’d love to connect!

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