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Sept. 1, 2022

When to Take a Break - What To Do When You Can’t Get Going

When to Take a Break - What To Do When You Can’t Get Going
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Season 1

Have you ever felt like you are stuck or you just can’t get anything done - or you just don’t want to do anything? Know that you’re NOT alone and you may need to just hit the pause button.

In this episode I share about my experience this past weekend….and ways we can give ourselves some self care.  We talk about:

  • 4 Ways to identify WHY you’re feeling this way
  • 7 Ideas to give yourself a break

Book Mentioned:

Relentless: From Good to Great to Unstoppable by Tim S. Grover

Experts Mentioned:

Tim Grover

Tom Bilyeu

Netflix Documentary:

The Last Dance - the story about Michael Jordan and the Chicago Bulls

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I’d love to connect!

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