Sept. 1, 2022
When to Take a Break - What To Do When You Can’t Get Going
Have you ever felt like you are stuck or you just can’t get anything done - or you just don’t want to do anything? Know that you’re NOT alone and you may need to just hit the pause button.
In this episode I share about my experience this past weekend….and ways we can give ourselves some self care. We talk about:
- 4 Ways to identify WHY you’re feeling this way
- 7 Ideas to give yourself a break
Book Mentioned:
Relentless: From Good to Great to Unstoppable by Tim S. Grover
Experts Mentioned:
Netflix Documentary:
The Last Dance- the story about Michael Jordan and the Chicago Bulls
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I’d love to connect!
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