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May 19, 2022

Want to Lose Weight for the Summer? 7 Strategies to Help you Succeed

Want to Lose Weight for the Summer?  7 Strategies to Help you Succeed
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Losing weight is such a common goal, especially as we get into the warmer months - but there is so much more than just meal planning or exercising that we need to do to create lasting changes with weight loss.  In this episode you’ll learn 7 effective strategies to help you succeed in this endeavor.

Resource Mentioned:

Free PDF Progress Tracker & Success Journal


Books Mentioned:

The High Five Habit by Mel Robbins

High Performance Habits by Brendon Burchard

Find your Extraordinary by Jessica Dilullo Herrin

Big Potential by Shawn Achor

Podcasts Mentioned:

On Purpose by Jay Shetty

Don’t Keep Your Day Job by Cathy Heller

Perspective Maintenanceby John Chao

Unforgettable Conversations by Sandi McKenna

YouTube Video Playlist Mentioned:

Impact Quotes Playlist by Tom Bilyeu, Impact Theory 


Subscribe to You Can Do Amazing Things and if you would please leave a rating and review - that would mean the world to me!  xo - Hollie

I’d love to connect!

DM me on Instagram@hollierumman |  Leave me a voicemail >>Website