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April 7, 2022

My "Big Move" Story - Big Life Events: Emotions, Thyroid Talk and Adjusting to Change

My

I’d thought I’d share a little bit of my story - it was a tough patch in life and I learned so much.  I wanted to share things that helped me get through these times, as well as good lessons I learned, so that if you’re experiencing any bigger life event, they might help you move through it easier.

In this episode we will talk about the 3 main lessons I learned through this period of my life:

  • Lesson on Emotions
  • Listening to our Body
  • Adjusting to change - and the 4 things that helped me


Expert Mentioned:

Izabella Wentz - The Thyroid Pharmacist

Books Mentioned:

The Root Cause, - by Izabella Wentz, PharmD, FASCP

Hashimoto’s Protocol - by Izabella Wentz, PharmD, FASCP

Thyroid Healing - by Anthony William


15 Invaluable Laws of Growth - by John C. Maxwell

Failing Forward - by John C. Maxwell

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I’d love to connect!

DM me on Instagram @hollierumman  |  Leave me a voicemail >> Website