My "Big Move" Story - Big Life Events: Emotions, Thyroid Talk and Adjusting to Change
I’d thought I’d share a little bit of my story - it was a tough patch in life and I learned so much. I wanted to share things that helped me get through these times, as well as good lessons I learned, so that if you’re experiencing any bigger life event, they might help you move through it easier.
In this episode we will talk about the 3 main lessons I learned through this period of my life:
- Lesson on Emotions
- Listening to our Body
- Adjusting to change - and the 4 things that helped me
Expert Mentioned:
Izabella Wentz - The Thyroid Pharmacist
Books Mentioned:
The Root Cause, - by Izabella Wentz, PharmD, FASCP
Hashimoto’s Protocol - by Izabella Wentz, PharmD, FASCP
Thyroid Healing - by Anthony William
15 Invaluable Laws of Growth - by John C. Maxwell
Failing Forward - by John C. Maxwell
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I’d love to connect!
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