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Hello! I’m back from being off in July - I hope you are enjoying your summer! When I was doing the last episode - Ep. 25 (Part 1) I decided that it deserved a 2-part episode. So in that episode - Part 1 - we talked about How to Stop Making Assumptions - and today, we'll talk about 5 effective techniques to help not take things so personally.
These 2 episodes go hand-in-hand, in my opinion. If you haven’t listened to Episode 25, I’d say listen to that first, and then come back to this one. They flow nicely together.
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