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Aug. 31, 2023

Get Your Life Back: Talking about Low Energy, Thyroid, Sleep, Hormone & Gut Issues… Here are things I’ve researched and have helped me

Get Your Life Back: Talking about Low Energy, Thyroid, Sleep, Hormone & Gut Issues… Here are things I’ve researched and have helped me

"Why am I so tired?"   "What's wrong with me - I feel so "off!"   "I am so exhausted..."  Have you ever said any of those things to yourself?  Do you feel like something is wrong or not right but don't know what to do - or where to start so you can feel better again?

I'm sharing my journey with you - and today, we talk about so many things.  Maybe something I share will hit you like - “OMGosh  - that’s ME!”  and it will be a starting point for you to look into an idea you didn’t know about, and you will find something - that hopefully - can give you relief.

Experts Mentioned:

Caroline Dean, MD, ND
Izabella Wentz, PharmD, FASCP
Anthony William
Michelle Corey

Books & Blog Mentioned:

The Magnesium Miracle - by Carolyn Dean, MD, ND

Hashimoto's Thyroiditis: Lifestyle Interventions for Finding and Treating the Root Cause - by Izabella Wentz, PharmD, FASCP

Hashimoto’s Protocol - by Izabella Wentz, PharmD, FASCP

Dr. Wentz’s Blog - https://thyroidpharmacist.com/

Medical Medium Thyroid Healing - by Anthony William

The Thyroid Cure - by Michelle Corey

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I’d love to connect!

DM me on Instagram @hollierumman  |  Leave me a voicemail >> Website