Do you have a goal addiction? Always feeling unsettled and like you haven’t “gotten there yet?” Here’s a Healthier Approach

Are you constantly feeling like you’re running on a hamster wheel and you don’t EVER get off?  It can be so easy to say, “I’ll be happier when…” and keep pushing and pushing toward that goal (or goals) you’ve set for yourself.  But at what cost?  

We talk today about some of the problems of being too “addicted to your goals” and how to approach things differently, so you have a healthier relationship with your goals and life.

Expert Mentioned:

Robert Holden,Psychologist

TED Talk - “Destination Addiction”-by Robert Holden, PhD

Book Mentioned:

Think Like A Monk-by Jay Shetty

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